The school years, spanning roughly from ages 6 to 18, are a period of rapid growth and development. Children learn countless new skills, from reading and writing to playing sports and musical instruments. One important yet sometimes overlooked factor in their development is vision. In fact, vision plays a major role in how children perceive the world around them, how they learn in the classroom, and how they interact socially.

As children move from the infant stage into their preschool years (2–5 years old), their visual system continues to develop in remarkable ways. Vision development influences motor skills, social interactions, learning styles, and even emotional well-being. It is the foundation for how children perceive the world around them, shaping their ability to learn, play, and grow.

Pink eye, medically referred to as conjunctivitis, is one of the most common eye conditions worldwide, affecting people of all ages and backgrounds. Though it might appear minor at first—often starting with a slight itch or a faint redness in one eye—it can quickly develop into a more noticeable irritation, prompting concern and discomfort. In many cases, pink eye is mild, and with proper care, it resolves on its own. However, there are situations where it can escalate, causing complications or more severe symptoms. 

Infant vision is a remarkable journey that unfolds from the moment a baby opens their eyes to the world. Although it may seem like newborns can barely see, the process of visual development is swift, dynamic, and intricate. Over the first two years of life, babies experience enormous changes in how they perceive, interpret, and interact with visual information. 

In today's digital age, video games have become an integral part of many children's lives. From educational apps to immersive virtual reality experiences, gaming provides entertainment, social connection, and even learning opportunities. However, as screen time increases, many parents are asking important questions about how gaming affects their children's vision and eye health.

The racing heart, the tightening chest, the overwhelming sense of unease - anxiety can strike at any moment, disrupting our daily lives and impacting our wellbeing. In today's fast-paced world, anxiety has become increasingly common, affecting millions of Americans each year. Whether you're experiencing work-related stress, social pressure, or general unease, having effective strategies to manage anxiety isn't just helpful – it's essential for maintaining your mental and physical health.

In today’s fast-paced world, maintaining optimal brain fitness is essential for overall well-being. Much like physical fitness, brain fitness involves engaging in activities and adopting habits that improve your cognitive health, enhance memory, and sharpen focus. 

At Asheville Vision and Wellness, we recognize the profound connection between mental and physical health, and we offer services designed to promote both. This comprehensive guide explores the many ways you can improve your brain fitness and highlights how our services, including BrainTap technology, can play a pivotal role in achieving your mental wellness goals.

In today’s digital age, screens are an integral part of our daily lives. From working on laptops to scrolling through smartphones, our eyes are constantly engaged with digital devices. While this technology brings numerous benefits, it also introduces challenges to our eye health. One of the most common issues people face is digital eye strain (DES), also known as Computer Vision Syndrome (CVS).

At Asheville Vision and Wellness, we’re committed to educating our community about eye health and providing effective solutions. In this comprehensive guide, we’ll explore what digital eye strain is, its causes, symptoms, prevention tips, and how our services and products, including specialized eyeglasses, can help.

Myopia, commonly known as nearsightedness, is a prevalent vision condition that affects millions of people worldwide. This refractive error makes it difficult for individuals to see distant objects clearly while close-up objects remain in focus.

The increase in cases of myopia, particularly among children and teenagers, has led to heightened awareness and interest in understanding what myopia is, its causes, symptoms, and the various treatment options available.

In this article, we’ll explore myopia in detail, shedding light on its impact, potential risk factors, and how you can manage or treat the condition effectively.

The holiday season is often synonymous with indulgence, family gatherings, and festive meals. Amid all the holiday cheer, it's easy to forget about the impact that seasonal treats can have on your health—including your vision.

The connection between what you eat and the health of your eyes is significant, and during the holidays, it’s essential to be mindful of how your diet could affect your eye health.

In this blog, we’ll explore ways to maintain a diet that supports eye health during the holidays, focusing on foods to avoid, the relationship between diabetes and vision, and how to keep your eyes healthy during festive indulgences.