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Spring Eye Health Asheville NCThere are a lot of reasons people move to Asheville, North Carolina. Just a short summary of those reasons include:

  • Access to hiking trails, from beginner loops to backpacking treks
  • Some of the most popular mountain biking trail systems on the East Coast
  • Watersports including whitewater rafting, kayaking, fly fishing, and tubing
  • Mountain climbing and bouldering
  • Cycling on greenways and backroads throughout the area
  • Restaurants, art galleries, great healthcare, and numerous big-city amenities within a short distance so much nature

One of the factors that may have brought you to western North Carolina is the weather. When winter finally fades, the hills and valleys spring to life. Millions of tourists travel to our area just to see the display of spring color in the mountains. Residents are excited to get outside and explore western North Carolina. However, spring can hold some strangers for your eyes and vision. Here is what you need to know about spring and your eyes in Asheville, NC.

Spring and Your Eye Health in Asheville | Asheville Vision and Wellness

Some of the dangers for your eyes during spring including:

  • Dry Eyes: The air can be dry and contribute to a reduction in healthy tears.
  • Allergies: Allergies often contribute to dry eyes, redness, and irritation.
  • Mediation: A consequence of allergy medication can be reduced tears and drier eyes.
  • Sun: The bright sun can be too much for your eyes during spring.
  • Pollen and Dust: Even if you do not have allergies, pollen and dust can get in your eyes and cause irritation. 
  • Sports: Playing outside in the dirt and grass is an opportunity to introduce irritants into your eyes. 
  • Mountain Biking: Speeding through the woods on a mountain bike exposes your eyes to pine needs, tree limbs, dirt, dust, and mud.

There are several steps you can take to reduce the dangers of spring for your eyes. Wearing eye protection is key, especially while playing sports, mountain biking, and spending time in the sun. Consider using an air purifier in your home to reduce indoor allergens and dust. Make sure you are taking plenty of breaks from staring at screens. If your eyes are perpetually dry, you may be considering using artificial tears or eye drops. Make sure you check with your optometrist before you put anything in your eyes. They will be able to help you determine if that is the right course of action for your eye health.

One of the best things you can do to protect your eyes during spring is to schedule your eye appointment. Your optometrist can help you determine because of my irritation, vision loss, and what you can do to have healthier eyes. From vision correction lenses to proper nutrition, there are steps you can take to ensure the best vision and eye health possible. For more information about how you can protect your eyes in the spring, contact the team at Asheville Vision and Wellness today.