At Asheville Vision & Wellness, our mission is to empower our community with the latest insights into eye health. In today’s digital age, many of us spend hours each day in front of screens—whether it’s for work, school, or leisure. As screen time soars, so does our exposure to blue light, a high-energy visible light that can affect our eyes in various ways. In this post, we’ll explore what blue light is, how it influences vision and overall eye health, and offer practical strategies to mitigate its effects.

The school years, spanning roughly from ages 6 to 18, are a period of rapid growth and development. Children learn countless new skills, from reading and writing to playing sports and musical instruments. One important yet sometimes overlooked factor in their development is vision. In fact, vision plays a major role in how children perceive the world around them, how they learn in the classroom, and how they interact socially.

As children move from the infant stage into their preschool years (2–5 years old), their visual system continues to develop in remarkable ways. Vision development influences motor skills, social interactions, learning styles, and even emotional well-being. It is the foundation for how children perceive the world around them, shaping their ability to learn, play, and grow.

Pink eye, medically referred to as conjunctivitis, is one of the most common eye conditions worldwide, affecting people of all ages and backgrounds. Though it might appear minor at first—often starting with a slight itch or a faint redness in one eye—it can quickly develop into a more noticeable irritation, prompting concern and discomfort. In many cases, pink eye is mild, and with proper care, it resolves on its own. However, there are situations where it can escalate, causing complications or more severe symptoms.